it’s good for both physical and mental health
It’s bleak midwinter and I’m perched on the edge of a wooden dock, toes curled over the ledge in a...
Health
Health Insurance-Buying Pool Can Counteract Trends Driving Up Costs for Collision Repairers
Small businesses, like many collision repair shops, are getting hit the hardest by trends causing rises in health insurance premiums...
10 Irresistible Health Benefits Of Spa Baths
Not a lot of people need 15 reasons to take spa baths. They’re already pretty enjoyable all on their own...
What It Is, Health Benefits, and Getting Started
There are many reasons to take up recreational swimming. Here are a few of the potential health benefits from swimming...
What are the health benefits of a cold plunge? Scientists vet the claims : Shots
Mikki Smith lets out a cry as she adjusts to the frigid water. It was her first time with the...
Women may get more health benefits in less time than men
Share on PinterestResearchers say women don’t have to hit the pool or the track as often as men to achieve...
Health benefits of cold water swimming as Princess of Wales says she’s a fan: ‘The colder the better’
The Princess of Wales has revealed she is a fan of cold water swimming. (Getty Images)The Princess of Wales has...
Cold-Water Swimming for Your Health? These Docs Say Jump In
Adam Boggon, MBChB, was working at the Royal Free Hospital in North London during the city's second wave of COVID-19....
Leading surgeon extols importance of swimming for health and wellbeing
22 February 2024Swimming and Health Commission member Professor Scarlett McNally has used the pages of the BMJ to send a clear...
